Tune In To Parenthood: Best Podcasts for Raising Happy & Healthy Kids

As caregivers, we’re constantly in the car driving kids to school, practice, tutoring, you name it! Often, the only time we have to get information is while we’re on the road and that's where podcasts come in. Pod casts offer bite-sized nuggets of wisdom and support while you drive, fold laundry, commute, or unwind. But with countless options, choosing the right one can be tricky. Fear not, fellow m.other! This guide will help you navigate the world of parenting podcasts and discover gems that resonate with your unique needs.

Finding Your Perfect Parenting Podcast:

  • Know your interests: Do you crave practical tips, insightful interviews, or lighthearted humor? Identifying your preference will narrow down the search.

  • Consider the child's age: Podcasts cater to specific age groups, from infancy to adolescence. Choose one that aligns with the child's developmental stage.

  • Read reviews and recommendations: Check online reviews, parenting forums, and social media groups for popular picks and insights from other parents. Post the question in your local M.OTHERS chapter.

  • Sample different episodes: Don't commit blindly! Listen to a few episodes from different podcasts to find the hosts' style, topics, and overall vibe that click with you.

Top Podcasts for Raising Children

For practical tips and expert advice:

  • Good Inside with Dr. Becky: This evidence-based podcast from clinical psychologist Dr. Becky Bailey dives deep into understanding children's emotions and offers actionable strategies for fostering their well-being.

  • No Such Thing as a Bad Kid: Author and child development specialist Janet Lansbury shares her gentle parenting approach, emphasizing connection and empathy over punishment.

  • The Mom Hour: Real-life moms Meagan Francis and Sarah Powers tackle all things parenting, from sleep training to sibling rivalry, with humor and practical advice.

For insightful interviews and diverse perspectives:

  • Raising Good Humans with Dr. Aliza: Pediatrician Dr. Aliza Pressman interviews experts and parents on various topics, including cultural competency, mental health, and navigating tech in families.

  • Motherhood in Black & White: Co-hosts Kaanji Irby and Tara Campbell explore motherhood through the lens of race and culture, offering honest conversations and valuable perspectives.

  • Mom and Dad Are Fighting: This Slate podcast features candid discussions on the joys and challenges of parenting, from toddlers to teens, with a focus on diversity and inclusion.

Remember: The "best" podcast is subjective. Experiment, find what resonates with you, and use these audio companions to support your unique parenting journey. Happy listening!

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